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Fitness Results Training Book reveals how only three 30-minute weight training workouts a week, combined with a sensible diet, allows you to achieve your health and fitness dreams without endless hour...
Description: Size 6x9 inches, 52 weeks, 90 pages You will be happy you made a note to see how far you have come!...
YOU HAVE THE POWER TO CHANGE YOUR LIFE FOREVER! FINALLY THE ANSWER TO STOP BINGE EATING AND FIND THE THINNER YOU! Want an easy way to lose weight and beat food addiction for good? Then this is the boo...
***For a limited time, you can get this author's latest book, The Yin & Yang Lifestyle Guide, for free - click here to find out more > michaelhetherington.com.au/freebook (just copy and paste into you...
I have had a problem with weight gain since the age of 15. I had tried all of the fad diets, exercise, and fitness routines that have trended for years. Is was not until I was at the age of 40, that I...
From the New York Times bestselling author of SHRED and Blast the Sugar Out, the ultimate guide to clean eating!What is clean eating? In his newest diet book, Dr. Ian K. Smith teaches readers the bene...
From renowned cardiac surgeon and acclaimed author Dr. Steven R. Gundry, the companion cookbook to New York Times bestselling The Plant Paradox, offering 100 easy-to-follow recipes and four-color phot...
Over 1 million copies sold! Millions of people visit Whole30.com every month and share their dramatic life-changing testimonials. Get started on your Whole30 transformation with the #1 New York Times...
When you want to lose fat, you want to lose it fast.Men’s Health nutrition advisor and weight loss expert Michael Roussell destroys the myth that healthy weight loss needs to be limited to 1 to 2 po...
A breakthrough program with more than 125 tempting, nutrient-dense recipes for thyroid conditions, Hashimoto’s, adrenal fatigue, menopause, endometriosis, fibroids, breast health, PMS, PCOS, and oth...